Fitness West
The Total Experience

 

THE FACILITY

Cardiovascular Equipment

 

  • 4 Star TracTreadmills
  • 1 Life Fitness Treadmill
  • 3 Star Trac Elipticals
  • 2 Life Fitness Elipticals
  • 2 Star Trac Recumbent Stationary Bikes
  • 2 Star Trac Upright Stationary Bikes
  • 1 StairMaster Stepper
  • 1 StairMaster Stepmill
  • 1 Jacobs Ladder
  • 1 ERG Concept 2 Indoor Rower

 

Selectorized

  • Leg press
  • Hack Squat Press
  • Leg Extension
  • Leg Curls
  • Abductor
  • Adductor
  • Shoulder Press
  • Chest Press
  • Seated Row
  • Bicep Curl
  • Tricep Extension
  • Standard and Reverse Flys
  • Abdominal
  • Assisted Dip
  • Assisted Pull ups
  • 7 Station Cable

Free Weights

  • Flat Bench
  • Incline Bench
  • Decline Bench
  • Squat Rack
  • Leg Press
  • Smith Machine
  • Preacher Curl
  • Back Extension
  • Adjustable Decline
  • Adjustable Incline
  • Dumbbells 3lbs-125lbs
  • Flat bench
  • Kettlebells 10lbs-35lbs

Other Areas

  • Semi-private area to stretch and do core strengthening.
  • Group Exercise room available for use when class not in session.
  • Johnny G spin bikes available for private use when class not in session
  • Our locker rooms have a cedar sauna, showers, and lockers.